If you are unable to find what you are looking for, a number of our past publications for seniors can be found on the Government of Canada Publications site. As a result, many publications were removed. We’ve recently updated this section of our site. Usually, the main culprit is complacency. Most safety accidents arent the result of ignorance. Complacency can be as dangerous as ignorance, so brush up before its too late. Some are written with the general public in mind, others are targeted at professionals. Learn how reviewing safety moments can increase safety awareness on the job site. Check the links at top right to learn more and follow us on Twitter, Facebook and LinkedIn for more information on workplace health and safety.The publications of the Division of Aging and Seniors are a great source of reliable information about aging in Canada. With a little planning, we can ensure our health and wellness when working away from the office. Paid Leave lets employees take paid time off when many of lifes most important moments impact our families, health, and safety. Make sure that you make time to exercise when working at home. You may be walking less because you are not commuting to and from an office, going to meetings, and so on.

You might be getting less of it when working at home. Establish a family emergency action plan, discuss escape routes with family members, and locate fire extinguishers in your home. We all know that exercise is essential for overall health. Youll find tip sheets that provide practical advice when cooking, using electrical equipment and heating appliances, preparing for the holidays, and more. Hopping on a social video call instead isn’t a bad idea, either. Safety tip sheets from NFPA are helpful, easy to understand, and free. Alternatively, buddy up with a friend who works elsewhere and is going through the same experience. To help fill the socializing gap while working remotely, find a colleague you can call when you’re feeling the need to chat. 6) Continue to socialize.ĭon’t forget that not all stress is physical. Reduce or eliminate glare by using window shades, diffusers on overhead lighting and anti-glare filters for computers. If there are distracting noises, try headphones, ear plugs, soft music or a quiet fan to reduce or mask the sounds. The point is to give ourselves a pause, even for 60 seconds, to be mindful and reset. The key for both Reset and safety moments is that they don’t have to be long. If possible, work in a quiet room with the door closed. The Occupational Safety and Health Administration, which oversees workplace safety, even opens many of its meetings with a safety moment.

If you return to your desk after only 40 minutes, walk for another 20. You can use a simple clock or timer on the screen when you take a break. Safety Rules At Home For That Needs To Be Implemented To Make It Safer For Everyone Rule 1: Always Keep The Doors Locked Rule 2: Always Keep The Doors Closed. Don't short-change yourself, especially during your lunch hour. What is a Safety Moment A safety moment is a short, specific exercise designed to get employees thinking about safety. Your body wants you to move! Also be sure to take breaks in their entirety. Take frequent mini-breaks throughout the day to give muscles and joints a chance to rest and recover. It’s important to address discomfort and the possible causes of it as soon as possible. Dont let your cybersecurity good practice fall by the wayside the moment you enter your front door. At worst, it can lead to injuries and/or disabilities. Cyber Safety Begins at Home - Six Top Tips. At best, discomfort is an annoyance and can inhibit productivity. Safety Moments are downloadable PowerPoint presentations detailing an incident, near miss or good practice, and which provide discussion points and related resources for use as learning tools. There are many reasons why computer users experience discomfort. Safety Alerts give details of events surrounding an incident or near miss and provide good practice guidance in order to prevent similar issues. Sure, you can do everything from your laptop while sitting on the wooden chair at your kitchen table, but you can’t do it without putting yourself at risk. It’s because you’re trying to direct everyone’s attention to. There’s a reason it’s so brief, and it’s not just so you can send everyone back to work sooner. But all too often, the safety moment turns into a safety three-quarters-of-an-hour. Basically, ensure the small of your back is supported, your shoulders are relaxed (not slumped and not elevated), and that there is no pressure under your thighs. Finally, safety moments need to get to the point. Maintain proper posture, paying careful attention to positioning of head, neck, spine, arms, wrists, hips, thighs and feet.

Safety moments at home